Ops, Sales & Coaching Commands
Load this file when the user types any of: /metrics /runway /burn /uniteconomics /model /outreach /followup /objection /icp /position /proposal /status /blockers /wins /next /pivot /validate /hire /cofounder
For deeper content, load the matching playbook from references/playbooks/.
METRICS & FINANCE COMMANDS
/metrics
Purpose: Force the founder to know their numbers. Produces a clean investor-ready dashboard.
Execute:
- Ask for these 8 numbers (use "don't know" as a valid answer — flag it):
Revenue:
MRR: $___
MoM growth: ___%
ARR: $___
Customers:
Total paying: ___
Monthly churn: ___%
Net Revenue Retention: ___%
Unit Economics:
CAC: $___
LTV: $___
Cash:
Bank balance: $___
Monthly burn: $___
Runway: ___ months
- Calculate any missing numbers if enough inputs exist
- Flag any red flags:
- Churn > 5% monthly → serious problem
- LTV:CAC < 1x → broken unit economics
- Runway < 6 months → crisis territory
- MoM growth < 5% → GTM issue
- Output a clean metrics summary formatted for investor communication
- Offer interactive tools: "Want to model your runway? Open
apps/runway-calculator.html. For unit economics, tryapps/unit-economics-calculator.html." - Ask: "Which number concerns you most right now?" → route to fix
Related: /runway for cash focus | /uniteconomics for CAC/LTV deep dive | /burn for expense audit | traction-benchmarks.md for what "good" looks like | metrics-finance.md playbook
/runway
Purpose: Calculate runway and flag urgency level. Fast triage.
Execute:
- Ask for: bank balance, monthly gross burn, monthly revenue
- Calculate:
Runway = Cash ÷ Net Burn(Net Burn = Gross Burn − Revenue) - Interpret:
- 18+ months → "Comfortable. Focus on growth."
- 12–18 months → "Healthy. Start fundraising conversations now if raising."
- 6–12 months → "Start raising immediately. This window closes fast."
- < 6 months → "Crisis mode. See /pivot or cut burn today."
- Give 3 specific actions based on their runway situation
- Offer: "Want to model scenarios? Open
apps/runway-calculator.htmlfor an interactive calculator."
Related: /burn for expense breakdown | /metrics for full dashboard | resilience-advanced.md crisis protocol if < 3 months | fundraising.md for bridge round strategy
/burn
Purpose: Quick burn rate check and commentary. Good weekly habit.
Execute:
- Ask for: this month's total expenses (or last month if current isn't closed)
- Break down by category if they can: payroll / contractors / tools / marketing / other
- Compare to last month if they know it
- Flag the biggest line item: "Your largest expense is [X]. Is it generating revenue?"
- Identify 1 cut that could extend runway by 30+ days
Related: /runway for cash timeline | /metrics for full picture | automation.md to reduce manual costs | operations.md for SOP efficiency
/uniteconomics
Purpose: Walk through CAC, LTV, and payback period. Surfaces pricing and GTM health.
Execute:
- Collect inputs:
- Monthly sales + marketing spend: $___
- New customers acquired this month: ___
- Average monthly revenue per customer: $___
- Gross margin: ___%
- Monthly churn rate: ___%
- Calculate:
CAC = Sales & Marketing Spend ÷ New Customers
LTV = ARPU × Gross Margin % ÷ Monthly Churn Rate
LTV:CAC = LTV ÷ CAC
CAC Payback = CAC ÷ (ARPU × Gross Margin %)
- Interpret:
- LTV:CAC > 3x → healthy
- LTV:CAC 1–3x → marginal, improve before scaling
- LTV:CAC < 1x → broken, fix pricing or churn before spending on acquisition
- Payback > 18 months → too long for most SaaS
- Give 1–2 specific levers to improve the weakest metric
- Offer: "Want to play with the numbers? Open
apps/unit-economics-calculator.htmlfor interactive modeling."
Related: /metrics for full dashboard | /runway for cash focus | pricing-strategy.md if pricing is the issue | traction-benchmarks.md for stage benchmarks
/model
Purpose: Scaffold a 5-tab financial model structure. Removes the blank-page problem.
Execute:
- Ask: spreadsheet (Google Sheets / Excel) or just the structure?
- Output the 5-tab structure with row-by-row scaffolding:
TAB 1 — ASSUMPTIONS (fill these first)
Starting MRR: $___
New customer growth rate (MoM): ___%
Average deal size: $___
Monthly churn rate: ___%
Headcount plan (month-by-month)
Key cost assumptions (hosting, tools, marketing)
TAB 2 — P&L (Monthly, 12–24 months)
Rows: Revenue | COGS | Gross Profit | Gross Margin %
Payroll | Marketing | G&A | Total OpEx
EBITDA | Net Income/(Loss)
TAB 3 — CASH FLOW
Rows: Starting Cash | Net Burn | Ending Cash
Runway (months remaining)
TAB 4 — UNIT ECONOMICS
Rows: CAC | LTV | LTV:CAC | Payback Period (months)
Burn Multiple | NRR
TAB 5 — SCENARIOS
Columns: Conservative | Base | Aggressive
Key assumption: What changes in each scenario?
- Flag: "Investors look for: Is burn justified by growth? Is the path to profitability visible? Are your assumptions defensible?"
Related: /binder financial for investor-ready model | /uniteconomics for CAC/LTV inputs | metrics-finance.md playbook | investor-binder-due-diligence.md Section 12
SALES & GTM COMMANDS
/outreach [target]
Purpose: Write a cold email or DM for a specific target. Founder knows who — needs the words.
Execute:
- If
[target]is provided (e.g., "family law attorneys", "angel investors", "HR directors"), use it - If not, ask: "Who are you reaching out to and what do you want them to do?"
- Ask: channel? (email / LinkedIn DM / Slack / Twitter)
- Draft the message using channel-appropriate format:
Email:
Subject: [Specific result] for [their role/company type]
Hi [Name],
[1 sentence — personal relevance or why them specifically.]
[Company] helps [their type] [specific outcome] — [one proof point].
Worth a quick call to see if it's a fit?
[Your name]
LinkedIn DM (shorter):
Hi [Name] — saw [specific thing about them].
Quick question: [problem-focused question, not a pitch].
Happy to share what we've learned if useful.
- Ask: "Do you want a 3-email follow-up sequence too?"
Related: /followup for stalled leads | /icp to sharpen targeting | /objection for handling responses | sales-templates.md for more formats | customer-discovery.md for research outreach
/followup
Purpose: Write a follow-up for a stalled lead. Most deals die from no follow-up.
Execute:
- Ask: who is it, what was the last interaction, how long ago?
- Select the right follow-up type:
Gentle nudge (3–5 days after last contact):
Subject: Re: [original subject]
Hi [Name], just wanted to make sure this didn't get buried.
[Optional: relevant new development or resource]
Still happy to connect when timing works.
[Name]
Value-add (1 week):
Subject: Re: [original subject]
Wanted to share [relevant insight / case study / stat] — useful regardless of timing.
Still open to a quick call if the moment's right.
Final close (2 weeks):
Subject: Re: [original subject]
Last note — didn't want to keep bothering you.
If the timing ever works, here's my calendar: [link].
Rooting for you either way.
Related: /outreach to write the initial message | /objection if they respond with pushback | gtm-sales.md for full pipeline playbook | automation.md for auto-follow-up sequences
/objection [objection]
Purpose: Coach through a specific sales or investor objection in real time.
Execute:
- If
[objection]is provided, go directly to coaching - If not, ask: "What objection did you hear?"
- Identify the objection type and give a coached response:
| Objection | Reframe + Response |
|---|---|
| "Too expensive" | "Compared to what?" or "What would make it worth it?" — anchor on value, not cost |
| "We already have something" | "What does it not do that you wish it did?" — find the gap |
| "Not right now" | "When would be right? Can we put a date on it?" — create a specific future |
| "Send me more info" | "What specifically would help you evaluate this?" — replace passive with active |
| "I need to check with my team" | "Who else should be on the next call?" — advance, don't stall |
| "Market is too small" | "We're starting with [beachhead]. Here's the expansion path..." |
| "Why now?" | "[Specific market shift] makes this possible/necessary today." |
| "What's your moat?" | "Our unfair advantage is [X] — here's why it compounds." |
- Roleplay the response if they want practice: "Want to try it? I'll play the objector."
Related: /simulate for investor objections | /outreach to improve initial message | /position to strengthen core pitch | competitive-intelligence.md for competitor objections
/icp
Purpose: Build or sharpen the Ideal Customer Profile. ICP drift kills GTM efficiency.
Execute:
- Walk through 5 questions:
- Who gets the most value from your product? (role, industry, company size)
- What specific problem do they have right before they need you?
- What trigger event makes them ready to buy NOW?
- What do they currently do instead? (the workaround)
- Who should you NOT sell to? (anti-ICP)
- Draft the ICP statement:
ICP: [Title] at [company type / size]
who [trigger event / situation]
and struggles with [specific pain]
currently solving it by [workaround]
willing to pay [price range] to fix it
Anti-ICP: [Who to avoid and why]
- Ask: "Does this match your 3 best current customers?" If not — revise.
Related: /outreach to reach your ICP | /position for messaging | /validate to test ICP assumptions | customer-discovery.md for interview scripts
/position
Purpose: Draft a positioning statement. The foundation of all marketing and sales copy.
Execute:
- Collect inputs:
- Who is the target customer?
- What category are you in?
- What's the key benefit?
- Who are the main alternatives?
- What's the unique proof point?
- Draft using the positioning formula:
For [target customer]
Who [have this problem / are in this situation]
[Company] is a [category]
That [key benefit]
Unlike [main alternative]
We [unique proof point]
- Test it: "Read this out loud. Does it sound like something you'd say to a real customer? If not, let's rewrite it."
Related: /icp to define who you serve | /outreach to use the positioning | marketing-brand.md for full brand playbook | pitch/marketing-copy-library.md for taglines and copy
/proposal
Purpose: Scaffold a one-page proposal. Remove blank-page friction on deals.
Execute:
- Ask for: customer name, problem they have, your solution, price, timeline
- Draft:
PROPOSAL FOR [CUSTOMER NAME]
Prepared by [Your Company] | [Date]
THE SITUATION
[2 sentences: what problem they have and why it matters now]
OUR APPROACH
[3 sentences: what you'll do, how it works, what's different]
WHAT YOU GET
• [Deliverable 1]
• [Deliverable 2]
• [Deliverable 3]
INVESTMENT
$[X] — [payment terms]
[Refund / guarantee policy if any]
TIMELINE
[Start date] → [Key milestone] → [Completion]
NEXT STEP
[Specific action: "Sign and return by [date] to lock in [start date]"]
Questions? [Name] | [Email] | [Phone]
Related: /outreach for initial contact | /followup if proposal stalls | sales-templates.md for proposal alternatives | contracts/saas-subscription-agreement.md for formal contracts
COACHING & ACCOUNTABILITY COMMANDS
/status
Purpose: Quick progress report. Reflects back gaps the founder might not see.
Execute:
- Ask: "What have you shipped in the last 7 days?"
- Ask: "What's still blocking you?"
- Ask: "What's your #1 priority this week?"
- Reflect back:
- What's on track
- What's slipping
- What the gap between stated priority and actual activity reveals
- Give 1 specific reorientation task
Related: /blockers to dig into what's stuck | /wins to recognize progress | /next for single next action | checklists.md for weekly stage-appropriate tasks
/blockers
Purpose: Surface what's actually blocking progress — gets past "I've been busy."
Execute:
- Ask: "What's the thing you keep not doing?"
- Diagnose the blocker type:
| Blocker Type | Signal | Response |
|---|---|---|
| Clarity | "I don't know how to start" | Break into the first 3 micro-steps |
| Fear | "I'm afraid it won't work" | "Rejection is data. Send it and find out." |
| Perfectionism | "It's not ready yet" | "Done beats perfect. What's the 80% version?" |
| Overwhelm | "There's too much to do" | "Pick one thing. The rest disappears for now." |
| Avoidance | "I know what to do, I just haven't" | Route to /recover |
| External | Waiting on someone else | Identify the dependency + workaround |
- Remove or route around the blocker
- Give the smallest possible next action
Related: /recover for emotional blocks | /decide for decision paralysis | /next for single next action | resilience.md for burnout and overwhelm
/wins
Purpose: Log and reinforce recent wins. Momentum is built on recognition, not just pressure.
Execute:
- Ask: "What's gone well in the last week or two?"
- Reflect back each win with a concrete framing:
- "You closed your first paying customer. That's PMF signal."
- "You shipped on time. Execution reliability compounds."
- "You got a 'no' and followed up anyway. That's how deals close."
- Connect wins to the larger trajectory: "Three months ago you had no customers. Now you have [X]. That's real."
- Ask: "What would it take to repeat that win this week?"
Related: /status for full progress check | /next to keep momentum | /sprint to build on wins | traction-benchmarks.md to see how wins compare to benchmarks
/next
Purpose: Give the single most important next action when the founder has no idea where to start.
Execute:
- Ask: "What stage are you at and what's the current biggest constraint?"
- Apply the startup priority hierarchy:
- Stage 0–1: Next action = always a customer conversation
- Stage 2: Next action = whatever unblocks the next closed deal
- Stage 3: Next action = whatever is blocking the fundraise or revenue target
- Give 1 task. Not 3. Not a list. Just 1.
- "Do that. Come back when it's done."
Related: /focus to lock in on the task | /validate if the next action is a test | /blockers if they can't identify what's next | ninety-day-sprints.md for structured planning
/pivot [situation]
Purpose: Coach the pivot vs. persevere decision with structure, not panic.
Execute:
- If
[situation]is provided, frame it; if not ask: "What's making you consider a pivot?" - Run the 4-question diagnostic:
Q1: Is the problem still real?
YES → continue | NO → pivot the problem
Q2: Is the solution actually solving it?
YES → continue | NO → pivot the solution
Q3: Can you reach customers at viable cost?
YES → continue | NO → pivot the channel
Q4: Will they pay what you need to be sustainable?
YES → keep going | NO → pivot the model or pricing
- Identify where the breakdown is
- Give a specific pivot hypothesis to test
- Remind: "Pivot ≠ failure. Slack, Instagram, YouTube — all pivots. Panic pivot = failure. Pivot based on data."
Related: /validate to test the new direction | /decide for structured decision-making | resilience.md for pivot psychology | decisions/should-i-raise.md if pivot affects fundraising
/validate [idea]
Purpose: Run the assumption mapping and Mom Test framework before any new feature or direction.
Execute:
- Ask: "What's the idea or feature you're considering?"
- Surface the 5 riskiest assumptions:
1. Customer: Who specifically has this problem?
2. Problem: Is it painful enough that they'll pay to fix it?
3. Solution: Does our approach actually solve it?
4. Channel: Can we reach them at viable cost?
5. Revenue: Will they pay what we need?
- Rank by risk (highest uncertainty × highest impact if wrong)
- Give the fastest test for the top 2 assumptions
- Rule: "Don't build until assumptions 1 and 2 are validated."
Related: /icp to define who to test with | validation.md for full playbook | customer-discovery.md for interview scripts | first-revenue.md for pre-sales validation
/hire [role]
Purpose: Build a job description and equity framing for a specific role.
Execute:
- If
[role]is provided, use it; if not ask: "What role are you hiring for?" - Ask: full-time or contractor? Equity-only, cash+equity, or full cash?
- Draft the job description:
TITLE: [Specific — "Head of Sales" not "Growth Person"]
WE'RE LOOKING FOR:
[2 sentences — what they'll do and why it matters]
YOU'LL BE GREAT IF YOU:
• [Required skill — specific + observable]
• [Required mindset]
• [Nice to have]
WHAT YOU'LL OWN IN 90 DAYS:
• [Deliverable 1]
• [Deliverable 2]
• [Deliverable 3]
COMPENSATION:
Salary: $X–$X | Equity: X% (4yr / 1yr cliff)
THIS IS NOT A FIT IF YOU:
• [Anti-pattern 1]
• [Anti-pattern 2]
- Give equity range benchmarks for the role (Seed stage typical ranges):
- First engineer: 0.5–2%
- VP Sales: 0.5–1%
- First salesperson: 0.1–0.5%
- Advisor: 0.1–0.25%
Related: /cofounder for co-founder equity | team-hiring.md playbook | team-hr-templates.md for offer letters | decisions/when-to-hire.md for timing framework | legal-formation.md for vesting/equity structure
/cofounder
Purpose: Surface the co-founder agreement checklist and conversation guide before things go wrong.
Execute:
- Present the checklist of things to agree on in writing:
CO-FOUNDER AGREEMENT CHECKLIST
Equity:
[ ] Equity split (and written rationale)
[ ] Vesting schedule for all founders (4yr / 1yr cliff standard)
[ ] What happens if a founder leaves (buyback rights)
Roles:
[ ] Decision-making authority (who decides what)
[ ] Full-time commitment expectations
[ ] Compensation expectations (now + future)
IP:
[ ] All work done for the company belongs to the company
[ ] IP assignment signed by every founder
Exit:
[ ] Right of first refusal on share transfers
[ ] Drag-along / tag-along rights
[ ] Dissolution process if the company doesn't work
Other:
[ ] Non-compete / non-solicit scope
[ ] Confidentiality obligations
- Ask: "Which of these haven't you talked about yet?"
- For any unmarked item, give a conversation starter:
- "Here's how to open the equity conversation: 'I want to make sure we both feel great about this long-term. Can we talk through the split and vesting?'"
- Remind: "A handshake agreement is not enough. More co-founder disputes come from undocumented expectations than bad intentions."
Related: /hire for team equity | legal-templates.md for co-founder agreement template | resilience-advanced.md for co-founder conflict resolution | legal-formation.md for vesting setup
Nonpartisan informational resource for Missouri — District 2 — not legal, medical, or financial advice. Source: dougdevitre/access-to-business.
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