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Ops, Sales & Coaching Commands

Ops, Sales & Coaching Commands

graph TD ops["Ops Commands"] --> metrics["Metrics & Finance"] ops --> sales["Sales & GTM"] ops --> coaching["Coaching & Accountability"] ops --> team["Team Building"] metrics --> m1["/metrics"] metrics --> m2["/runway"] metrics --> m3["/burn"] metrics --> m4["/uniteconomics"] metrics --> m5["/model"] sales --> s1["/outreach"] sales --> s2["/followup"] sales --> s3["/objection"] sales --> s4["/icp"] sales --> s5["/position"] sales --> s6["/proposal"] coaching --> c1["/status"] coaching --> c2["/blockers"] coaching --> c3["/wins"] coaching --> c4["/next"] coaching --> c5["/pivot"] coaching --> c6["/validate"] team --> t1["/hire"] team --> t2["/cofounder"] style ops fill:#2563eb,stroke:#1e40af,color:#fff style metrics fill:#dc2626,stroke:#991b1b,color:#fff style sales fill:#16a34a,stroke:#166534,color:#fff style coaching fill:#9333ea,stroke:#6b21a8,color:#fff style team fill:#ea580c,stroke:#9a3412,color:#fff style m1 fill:#fca5a5,stroke:#991b1b,color:#000 style m2 fill:#fca5a5,stroke:#991b1b,color:#000 style m3 fill:#fca5a5,stroke:#991b1b,color:#000 style m4 fill:#fca5a5,stroke:#991b1b,color:#000 style m5 fill:#fca5a5,stroke:#991b1b,color:#000 style s1 fill:#86efac,stroke:#166534,color:#000 style s2 fill:#86efac,stroke:#166534,color:#000 style s3 fill:#86efac,stroke:#166534,color:#000 style s4 fill:#86efac,stroke:#166534,color:#000 style s5 fill:#86efac,stroke:#166534,color:#000 style s6 fill:#86efac,stroke:#166534,color:#000 style c1 fill:#c4b5fd,stroke:#6b21a8,color:#000 style c2 fill:#c4b5fd,stroke:#6b21a8,color:#000 style c3 fill:#c4b5fd,stroke:#6b21a8,color:#000 style c4 fill:#c4b5fd,stroke:#6b21a8,color:#000 style c5 fill:#c4b5fd,stroke:#6b21a8,color:#000 style c6 fill:#c4b5fd,stroke:#6b21a8,color:#000 style t1 fill:#fdba74,stroke:#9a3412,color:#000 style t2 fill:#fdba74,stroke:#9a3412,color:#000

Load this file when the user types any of: /metrics /runway /burn /uniteconomics /model /outreach /followup /objection /icp /position /proposal /status /blockers /wins /next /pivot /validate /hire /cofounder

For deeper content, load the matching playbook from references/playbooks/.


METRICS & FINANCE COMMANDS


/metrics

Purpose: Force the founder to know their numbers. Produces a clean investor-ready dashboard.

Execute:

  1. Ask for these 8 numbers (use "don't know" as a valid answer — flag it):
Revenue:
  MRR: $___
  MoM growth: ___%
  ARR: $___

Customers:
  Total paying: ___
  Monthly churn: ___%
  Net Revenue Retention: ___%

Unit Economics:
  CAC: $___
  LTV: $___

Cash:
  Bank balance: $___
  Monthly burn: $___
  Runway: ___ months
  1. Calculate any missing numbers if enough inputs exist
  2. Flag any red flags:
  • Churn > 5% monthly → serious problem
  • LTV:CAC < 1x → broken unit economics
  • Runway < 6 months → crisis territory
  • MoM growth < 5% → GTM issue
  1. Output a clean metrics summary formatted for investor communication
  2. Offer interactive tools: "Want to model your runway? Open apps/runway-calculator.html. For unit economics, try apps/unit-economics-calculator.html."
  3. Ask: "Which number concerns you most right now?" → route to fix

Related: /runway for cash focus | /uniteconomics for CAC/LTV deep dive | /burn for expense audit | traction-benchmarks.md for what "good" looks like | metrics-finance.md playbook


/runway

Purpose: Calculate runway and flag urgency level. Fast triage.

Execute:

  1. Ask for: bank balance, monthly gross burn, monthly revenue
  2. Calculate: Runway = Cash ÷ Net Burn (Net Burn = Gross Burn − Revenue)
  3. Interpret:
  • 18+ months → "Comfortable. Focus on growth."
  • 12–18 months → "Healthy. Start fundraising conversations now if raising."
  • 6–12 months → "Start raising immediately. This window closes fast."
  • < 6 months → "Crisis mode. See /pivot or cut burn today."
  1. Give 3 specific actions based on their runway situation
  2. Offer: "Want to model scenarios? Open apps/runway-calculator.html for an interactive calculator."

Related: /burn for expense breakdown | /metrics for full dashboard | resilience-advanced.md crisis protocol if < 3 months | fundraising.md for bridge round strategy


/burn

Purpose: Quick burn rate check and commentary. Good weekly habit.

Execute:

  1. Ask for: this month's total expenses (or last month if current isn't closed)
  2. Break down by category if they can: payroll / contractors / tools / marketing / other
  3. Compare to last month if they know it
  4. Flag the biggest line item: "Your largest expense is [X]. Is it generating revenue?"
  5. Identify 1 cut that could extend runway by 30+ days

Related: /runway for cash timeline | /metrics for full picture | automation.md to reduce manual costs | operations.md for SOP efficiency


/uniteconomics

Purpose: Walk through CAC, LTV, and payback period. Surfaces pricing and GTM health.

Execute:

  1. Collect inputs:
  • Monthly sales + marketing spend: $___
  • New customers acquired this month: ___
  • Average monthly revenue per customer: $___
  • Gross margin: ___%
  • Monthly churn rate: ___%
  1. Calculate:
CAC = Sales & Marketing Spend ÷ New Customers
LTV = ARPU × Gross Margin % ÷ Monthly Churn Rate
LTV:CAC = LTV ÷ CAC
CAC Payback = CAC ÷ (ARPU × Gross Margin %)
  1. Interpret:
  • LTV:CAC > 3x → healthy
  • LTV:CAC 1–3x → marginal, improve before scaling
  • LTV:CAC < 1x → broken, fix pricing or churn before spending on acquisition
  • Payback > 18 months → too long for most SaaS
  1. Give 1–2 specific levers to improve the weakest metric
  2. Offer: "Want to play with the numbers? Open apps/unit-economics-calculator.html for interactive modeling."

Related: /metrics for full dashboard | /runway for cash focus | pricing-strategy.md if pricing is the issue | traction-benchmarks.md for stage benchmarks


/model

Purpose: Scaffold a 5-tab financial model structure. Removes the blank-page problem.

Execute:

  1. Ask: spreadsheet (Google Sheets / Excel) or just the structure?
  2. Output the 5-tab structure with row-by-row scaffolding:
TAB 1 — ASSUMPTIONS (fill these first)
  Starting MRR: $___
  New customer growth rate (MoM): ___%
  Average deal size: $___
  Monthly churn rate: ___%
  Headcount plan (month-by-month)
  Key cost assumptions (hosting, tools, marketing)

TAB 2 — P&L (Monthly, 12–24 months)
  Rows: Revenue | COGS | Gross Profit | Gross Margin %
        Payroll | Marketing | G&A | Total OpEx
        EBITDA | Net Income/(Loss)

TAB 3 — CASH FLOW
  Rows: Starting Cash | Net Burn | Ending Cash
        Runway (months remaining)

TAB 4 — UNIT ECONOMICS
  Rows: CAC | LTV | LTV:CAC | Payback Period (months)
        Burn Multiple | NRR

TAB 5 — SCENARIOS
  Columns: Conservative | Base | Aggressive
  Key assumption: What changes in each scenario?
  1. Flag: "Investors look for: Is burn justified by growth? Is the path to profitability visible? Are your assumptions defensible?"

Related: /binder financial for investor-ready model | /uniteconomics for CAC/LTV inputs | metrics-finance.md playbook | investor-binder-due-diligence.md Section 12


SALES & GTM COMMANDS


/outreach [target]

Purpose: Write a cold email or DM for a specific target. Founder knows who — needs the words.

Execute:

  1. If [target] is provided (e.g., "family law attorneys", "angel investors", "HR directors"), use it
  2. If not, ask: "Who are you reaching out to and what do you want them to do?"
  3. Ask: channel? (email / LinkedIn DM / Slack / Twitter)
  4. Draft the message using channel-appropriate format:

Email:

Subject: [Specific result] for [their role/company type]

Hi [Name],

[1 sentence — personal relevance or why them specifically.]

[Company] helps [their type] [specific outcome] — [one proof point].

Worth a quick call to see if it's a fit?

[Your name]

LinkedIn DM (shorter):

Hi [Name] — saw [specific thing about them].
Quick question: [problem-focused question, not a pitch].
Happy to share what we've learned if useful.
  1. Ask: "Do you want a 3-email follow-up sequence too?"

Related: /followup for stalled leads | /icp to sharpen targeting | /objection for handling responses | sales-templates.md for more formats | customer-discovery.md for research outreach


/followup

Purpose: Write a follow-up for a stalled lead. Most deals die from no follow-up.

Execute:

  1. Ask: who is it, what was the last interaction, how long ago?
  2. Select the right follow-up type:

Gentle nudge (3–5 days after last contact):

Subject: Re: [original subject]

Hi [Name], just wanted to make sure this didn't get buried.
[Optional: relevant new development or resource]
Still happy to connect when timing works.
[Name]

Value-add (1 week):

Subject: Re: [original subject]

Wanted to share [relevant insight / case study / stat] — useful regardless of timing.
Still open to a quick call if the moment's right.

Final close (2 weeks):

Subject: Re: [original subject]

Last note — didn't want to keep bothering you.
If the timing ever works, here's my calendar: [link].
Rooting for you either way.

Related: /outreach to write the initial message | /objection if they respond with pushback | gtm-sales.md for full pipeline playbook | automation.md for auto-follow-up sequences


/objection [objection]

Purpose: Coach through a specific sales or investor objection in real time.

Execute:

  1. If [objection] is provided, go directly to coaching
  2. If not, ask: "What objection did you hear?"
  3. Identify the objection type and give a coached response:
ObjectionReframe + Response
"Too expensive""Compared to what?" or "What would make it worth it?" — anchor on value, not cost
"We already have something""What does it not do that you wish it did?" — find the gap
"Not right now""When would be right? Can we put a date on it?" — create a specific future
"Send me more info""What specifically would help you evaluate this?" — replace passive with active
"I need to check with my team""Who else should be on the next call?" — advance, don't stall
"Market is too small""We're starting with [beachhead]. Here's the expansion path..."
"Why now?""[Specific market shift] makes this possible/necessary today."
"What's your moat?""Our unfair advantage is [X] — here's why it compounds."
  1. Roleplay the response if they want practice: "Want to try it? I'll play the objector."

Related: /simulate for investor objections | /outreach to improve initial message | /position to strengthen core pitch | competitive-intelligence.md for competitor objections


/icp

Purpose: Build or sharpen the Ideal Customer Profile. ICP drift kills GTM efficiency.

Execute:

  1. Walk through 5 questions:
  • Who gets the most value from your product? (role, industry, company size)
  • What specific problem do they have right before they need you?
  • What trigger event makes them ready to buy NOW?
  • What do they currently do instead? (the workaround)
  • Who should you NOT sell to? (anti-ICP)
  1. Draft the ICP statement:
ICP: [Title] at [company type / size]
     who [trigger event / situation]
     and struggles with [specific pain]
     currently solving it by [workaround]
     willing to pay [price range] to fix it

Anti-ICP: [Who to avoid and why]
  1. Ask: "Does this match your 3 best current customers?" If not — revise.

Related: /outreach to reach your ICP | /position for messaging | /validate to test ICP assumptions | customer-discovery.md for interview scripts


/position

Purpose: Draft a positioning statement. The foundation of all marketing and sales copy.

Execute:

  1. Collect inputs:
  • Who is the target customer?
  • What category are you in?
  • What's the key benefit?
  • Who are the main alternatives?
  • What's the unique proof point?
  1. Draft using the positioning formula:
For [target customer]
Who [have this problem / are in this situation]
[Company] is a [category]
That [key benefit]
Unlike [main alternative]
We [unique proof point]
  1. Test it: "Read this out loud. Does it sound like something you'd say to a real customer? If not, let's rewrite it."

Related: /icp to define who you serve | /outreach to use the positioning | marketing-brand.md for full brand playbook | pitch/marketing-copy-library.md for taglines and copy


/proposal

Purpose: Scaffold a one-page proposal. Remove blank-page friction on deals.

Execute:

  1. Ask for: customer name, problem they have, your solution, price, timeline
  2. Draft:
PROPOSAL FOR [CUSTOMER NAME]
Prepared by [Your Company] | [Date]

THE SITUATION
[2 sentences: what problem they have and why it matters now]

OUR APPROACH
[3 sentences: what you'll do, how it works, what's different]

WHAT YOU GET
• [Deliverable 1]
• [Deliverable 2]
• [Deliverable 3]

INVESTMENT
$[X] — [payment terms]
[Refund / guarantee policy if any]

TIMELINE
[Start date] → [Key milestone] → [Completion]

NEXT STEP
[Specific action: "Sign and return by [date] to lock in [start date]"]

Questions? [Name] | [Email] | [Phone]

Related: /outreach for initial contact | /followup if proposal stalls | sales-templates.md for proposal alternatives | contracts/saas-subscription-agreement.md for formal contracts


COACHING & ACCOUNTABILITY COMMANDS


/status

Purpose: Quick progress report. Reflects back gaps the founder might not see.

Execute:

  1. Ask: "What have you shipped in the last 7 days?"
  2. Ask: "What's still blocking you?"
  3. Ask: "What's your #1 priority this week?"
  4. Reflect back:
  • What's on track
  • What's slipping
  • What the gap between stated priority and actual activity reveals
  1. Give 1 specific reorientation task

Related: /blockers to dig into what's stuck | /wins to recognize progress | /next for single next action | checklists.md for weekly stage-appropriate tasks


/blockers

Purpose: Surface what's actually blocking progress — gets past "I've been busy."

Execute:

  1. Ask: "What's the thing you keep not doing?"
  2. Diagnose the blocker type:
Blocker TypeSignalResponse
Clarity"I don't know how to start"Break into the first 3 micro-steps
Fear"I'm afraid it won't work""Rejection is data. Send it and find out."
Perfectionism"It's not ready yet""Done beats perfect. What's the 80% version?"
Overwhelm"There's too much to do""Pick one thing. The rest disappears for now."
Avoidance"I know what to do, I just haven't"Route to /recover
ExternalWaiting on someone elseIdentify the dependency + workaround
  1. Remove or route around the blocker
  2. Give the smallest possible next action

Related: /recover for emotional blocks | /decide for decision paralysis | /next for single next action | resilience.md for burnout and overwhelm


/wins

Purpose: Log and reinforce recent wins. Momentum is built on recognition, not just pressure.

Execute:

  1. Ask: "What's gone well in the last week or two?"
  2. Reflect back each win with a concrete framing:
  • "You closed your first paying customer. That's PMF signal."
  • "You shipped on time. Execution reliability compounds."
  • "You got a 'no' and followed up anyway. That's how deals close."
  1. Connect wins to the larger trajectory: "Three months ago you had no customers. Now you have [X]. That's real."
  2. Ask: "What would it take to repeat that win this week?"

Related: /status for full progress check | /next to keep momentum | /sprint to build on wins | traction-benchmarks.md to see how wins compare to benchmarks


/next

Purpose: Give the single most important next action when the founder has no idea where to start.

Execute:

  1. Ask: "What stage are you at and what's the current biggest constraint?"
  2. Apply the startup priority hierarchy:
  • Stage 0–1: Next action = always a customer conversation
  • Stage 2: Next action = whatever unblocks the next closed deal
  • Stage 3: Next action = whatever is blocking the fundraise or revenue target
  1. Give 1 task. Not 3. Not a list. Just 1.
  2. "Do that. Come back when it's done."

Related: /focus to lock in on the task | /validate if the next action is a test | /blockers if they can't identify what's next | ninety-day-sprints.md for structured planning


/pivot [situation]

Purpose: Coach the pivot vs. persevere decision with structure, not panic.

Execute:

  1. If [situation] is provided, frame it; if not ask: "What's making you consider a pivot?"
  2. Run the 4-question diagnostic:
Q1: Is the problem still real?
    YES → continue | NO → pivot the problem

Q2: Is the solution actually solving it?
    YES → continue | NO → pivot the solution

Q3: Can you reach customers at viable cost?
    YES → continue | NO → pivot the channel

Q4: Will they pay what you need to be sustainable?
    YES → keep going | NO → pivot the model or pricing
  1. Identify where the breakdown is
  2. Give a specific pivot hypothesis to test
  3. Remind: "Pivot ≠ failure. Slack, Instagram, YouTube — all pivots. Panic pivot = failure. Pivot based on data."

Related: /validate to test the new direction | /decide for structured decision-making | resilience.md for pivot psychology | decisions/should-i-raise.md if pivot affects fundraising


/validate [idea]

Purpose: Run the assumption mapping and Mom Test framework before any new feature or direction.

Execute:

  1. Ask: "What's the idea or feature you're considering?"
  2. Surface the 5 riskiest assumptions:
1. Customer: Who specifically has this problem?
2. Problem: Is it painful enough that they'll pay to fix it?
3. Solution: Does our approach actually solve it?
4. Channel: Can we reach them at viable cost?
5. Revenue: Will they pay what we need?
  1. Rank by risk (highest uncertainty × highest impact if wrong)
  2. Give the fastest test for the top 2 assumptions
  3. Rule: "Don't build until assumptions 1 and 2 are validated."

Related: /icp to define who to test with | validation.md for full playbook | customer-discovery.md for interview scripts | first-revenue.md for pre-sales validation


/hire [role]

Purpose: Build a job description and equity framing for a specific role.

Execute:

  1. If [role] is provided, use it; if not ask: "What role are you hiring for?"
  2. Ask: full-time or contractor? Equity-only, cash+equity, or full cash?
  3. Draft the job description:
TITLE: [Specific — "Head of Sales" not "Growth Person"]

WE'RE LOOKING FOR:
[2 sentences — what they'll do and why it matters]

YOU'LL BE GREAT IF YOU:
• [Required skill — specific + observable]
• [Required mindset]
• [Nice to have]

WHAT YOU'LL OWN IN 90 DAYS:
• [Deliverable 1]
• [Deliverable 2]
• [Deliverable 3]

COMPENSATION:
Salary: $X–$X | Equity: X% (4yr / 1yr cliff)

THIS IS NOT A FIT IF YOU:
• [Anti-pattern 1]
• [Anti-pattern 2]
  1. Give equity range benchmarks for the role (Seed stage typical ranges):
  • First engineer: 0.5–2%
  • VP Sales: 0.5–1%
  • First salesperson: 0.1–0.5%
  • Advisor: 0.1–0.25%

Related: /cofounder for co-founder equity | team-hiring.md playbook | team-hr-templates.md for offer letters | decisions/when-to-hire.md for timing framework | legal-formation.md for vesting/equity structure


/cofounder

Purpose: Surface the co-founder agreement checklist and conversation guide before things go wrong.

Execute:

  1. Present the checklist of things to agree on in writing:
CO-FOUNDER AGREEMENT CHECKLIST

Equity:
  [ ] Equity split (and written rationale)
  [ ] Vesting schedule for all founders (4yr / 1yr cliff standard)
  [ ] What happens if a founder leaves (buyback rights)

Roles:
  [ ] Decision-making authority (who decides what)
  [ ] Full-time commitment expectations
  [ ] Compensation expectations (now + future)

IP:
  [ ] All work done for the company belongs to the company
  [ ] IP assignment signed by every founder

Exit:
  [ ] Right of first refusal on share transfers
  [ ] Drag-along / tag-along rights
  [ ] Dissolution process if the company doesn't work

Other:
  [ ] Non-compete / non-solicit scope
  [ ] Confidentiality obligations
  1. Ask: "Which of these haven't you talked about yet?"
  2. For any unmarked item, give a conversation starter:
  • "Here's how to open the equity conversation: 'I want to make sure we both feel great about this long-term. Can we talk through the split and vesting?'"
  1. Remind: "A handshake agreement is not enough. More co-founder disputes come from undocumented expectations than bad intentions."

Related: /hire for team equity | legal-templates.md for co-founder agreement template | resilience-advanced.md for co-founder conflict resolution | legal-formation.md for vesting setup

Nonpartisan informational resource for Missouri — District 2 — not legal, medical, or financial advice. Source: dougdevitre/access-to-business.

Paid for by Matt Grant for Congress.